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I'm Christine Boudreau, LPC-A
Functional Medicine Psychotherapist
I'm not your typical therapist. I'm different because I integrate functional medicine with talk therapy. I'm a holistic therapist who treats both mind and body because mental health isn't all in your head. Sometimes it's in your gut, biochemistry, genes, environment, diet, and lifestyle. Your mental health encompasses many elements. And so should your therapy.
Why Functional Medicine + Talk Therapy?
Because your anxiety might be caused by an unhealthy gut microbiome. Or it might be caused by unresolved adverse childhood experiences (ACEs). Or deficiencies in key vitamins or minerals. Or it might be caused by intergenerational trauma. Or all the above.
Because if you only tackle one component and ignore the others, then the issue is never truly resolved. The pain persists. The feelings fester. The result is often a lifetime of battling things like chronic illness, gastrointestinal upset, migraines, obesity, and adrenal fatigue.
Because once you know the root cause, you fix the root cause -- versus using a surface approach that only treats the symptoms. Like any weed, if you don't treat the root, the problem never goes away.
Because you've tried every pill and every remedy and still cannot find the thing that solves the problem, and you realize you've only cut off the weed at the surface.
Beliefs may start in the mind, but they end up in the body.
-Joan Borysenko, PhD, author of Minding the Body, Mending the Mind
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“Before working with Christine, my anxiety was at its worst. Christine helped me identify my triggers and manage my flashbacks. I'm a different person now.”
- Amy, Frisco
“I really didn't think I had any trauma in my life. I thought trauma was only big disasters. I'm so grateful for Christine because without her help I'd keep blaming myself for not being good enough.”
- Laurie, Plano
“I had horrible painful bloating for years. Turns out, I was holding on to unresolved childhood feelings and feeding the feelings sugar and caffeine. I thought I was over that mess. Christine helped me see things differently.”
- Jennifer, Dallas
Because you want to partner with someone who is passionate about what she does because she's witnessed and lived the benefit of this approach. She's confident in her approach and trusts that it works.
Because you want to work with someone who is obsessed with helping women resolve chronic mental health and physical health issues because every woman deserves be free from the sticky hairball that entangles them.
Because you want a trusted, experienced ally in total health. You want someone who will teach you how to overcome the toughest challenges, empower you to heal wounds, and show you how to lift yourself up to newer heights.
Because you want to connect the dots to create long-lasting change, restore balance, and optimize wellness.