Gut health is mental health.
Repair your gut. Transform your life.
Functional Medicine + Psychotherapy
Work with the gut-brain expert in solving complex mental health challenges, like OCD, ADHD, anxiety, depression, and stress—naturally.
Leading the industry in gut-brain health, we achieve transformative results.
You'll learn how to restore balance to the body with holistic nutrition, diet, & lifestyle interventions.
Experience permanent, lasting change today.
Hello!
I'm Christine Boudreau, Gut-Brain Expert &
Functional Medicine Psychotherapist.
Did you know mental health issues are often caused by imbalances in the body?
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Harness the power of food to heal your mental health struggles today. Balance your biochemistry naturally to support your brain health.
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Resolve gut health issues so your brain works better.
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Join me at the forefront of the gut-brain healing movement.
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You'll receive unparalleled healing through an innovative integration of functional medicine with psychotherapy.
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You've got a compassionate, collaborative partner in me. Together, we'll finally determine what's causing your mental health issues and solve the problem for good.
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You'll get relief as from obsessive thoughts, constant fears, and non-stop distractions.
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Book now to experience lasting, transformative change.
Mental health is a systems problem,
not a symptoms problem.
Systems - biological, genetic, psychological, environmental, social - work in concert.
To heal, you need a systems solution, which is
my area of expertise.
- Christine Boudreau, Functional Medicine Psychotherapist | Dallas, Texas
Why Functional Medicine for Mental Health?
Because your anxiety, OCD, depression, and ADHD might be caused by an unhealthy gut microbiome. Or it might be caused by unresolved adverse childhood experiences (ACEs). Or by intestinal permeability. Or food sensitivities and intolerances. Or deficiencies in key vitamins or minerals. Or all the above.
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Because if you only tackle one component and ignore the others, then the issue is never truly resolved. The pain persists. The feelings fester. The result is often years of battling chronic illness, gut health, insomnia, weight gain, and adrenal fatigue.
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Because once you know the root cause, you fix the root cause -- versus using a surface approach that only treats the symptoms. Like any weed, if you don't treat the root, the problem never goes away.
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Because you've tried every pill and every remedy and cannot solve the problem.
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WORK WITH A GUT-BRAIN EXPERT WHO GETS YOU
You want permanent relief from thoughts you've battled for years.
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You want to use nature's tools to heal naturally.
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You want to take back control & learn which foods affect your mood.
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I get you. That's my specialty.
Treat Mental Health Naturally
I have helped many people like you, including my own family.
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Call now if you struggle with OCD, anxiety, stress, depression, ADHD, gut issues, weight gain, chronic pain, adrenal fatigue, & poor sleep.
Feeling good never felt better.
Holistic Services
Nutritional
Counseling
These sessions are great for reviewing diet & lifestyle to determine where small changes can make a big impact to overall mental & physical health. You'll learn how food affects your mood.
Testimonials
Jen, McKinney, Texas
Christine cares about you deeply and genuinely wants you to heal. I love my sessions with her and look forward to them.
Sophia, Frisco, Texas
She made insightful observations that had eluded me for years which led to positive change. I recommend her highly!
Dianne, Plano, Texas
Christine was patient, empathetic, & understanding. I cannot thank her enough for figuring this problem out.
Why Christine
Holistic Healing Trailblazer. I'm at the forefront of the mind-body healing movement. My innovative integration of functional medicine with therapy sets me apart in the mental health field. With me, you access cutting-edge benefits.
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Unparalleled Expertise. With extensive qualifications in counseling, functional medicine, & coaching, my expertise is unmatched. My deep skillset helps you conquer the most challenging emotional hurdles. My comprehensive approach ensures you receive the highest standard of care.
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Transformation Catalyst. I'm not just a therapist. I'm a catalyst for personal transformation. You'll break free from limitations & unlock your potential. My innovative approach sparks change in you that lasts a lifetime.
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Collaborative Partner. Your journey to well-being is a collaborative process. You're not just a passive observer. You're an active participant in your own transformation.
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Track Record of Success. My clients' success speaks volumes. My methods deliver tangible results that transform your life. My clients don't just talk about change; they embody it. You'll achieve profound, sustainable change.
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Discover your unique journey to healing & transformation. Book your appointment today to experience the difference of a truly innovative, holistic therapist.
The most powerful tool you have to change your brain & your health is your fork.
-Dr. Mark Hyman, most trusted name in functional medicine, 15x NYT Best Selling Author
Your Mental Health &
Physical Health Are Linked
Anxiety, stress, depression, OCD, & ADHD aren't just mental struggles.
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Your mental & physical health are bi-directional:
both systems influence each other.
Mind & body work in concert.
Mental health issues have root causes in
physical health issues.
Address both mind & body to truly
heal & achieve optimal wellness.
My Approach
Mental health solved naturally.
Get the best mental health tips from a fellow anxious OCDer and gut-brain expert.
“Before working with Christine, my anxiety was at its worst. Christine helped me identify my triggers and manage my flashbacks. I'm a different person now.”
- Amy, Frisco, Texas
“I really didn't think I had any trauma in my life. I thought trauma was only big disasters. I'm so grateful for Christine because without her help I'd keep blaming myself for not being good enough.”
- Laurie, Plano, Texas
“I had horrible painful bloating for years. Turns out, I was holding on to unresolved childhood feelings and feeding the feelings sugar and caffeine. I thought I was over that mess. Christine helped me see things differently.”
- Jennifer, Dallas, Texas
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