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Yoga in Nature

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Holistic Therapy for Women with 

Anxiety  |  Stress  |  Trauma  |  Complex PTSD

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I'm Christine Boudreau, LPC-A

Functional Medicine Psychotherapist

I'm not your typical therapist. I'm different because I integrate functional medicine with talk therapy. I'm a holistic therapist who treats both mind and body because mental health isn't all in your head. Sometimes it's in your gut, biochemistry, genes, environment, diet, and lifestyle. Your mental health encompasses many elements. And so should your therapy.

My Approach


Determine Root Cause

Traditional therapy often focuses on symptoms but ignores root cause. Only treating symptoms can cause a lifetime of recurring issues. Instead, we dig deep to unearth the source of anxiety, stress, trauma, and complex ptsd to create lasting healing. 


Create Custom Solutions

You are unique. No one experiences life exactly the way you do -- not even your siblings. We formulate a personalized plan tailored specifically to your individual needs based upon your genetics, history, antecedents, triggers, and mediators.


Restore Optimal Wellness

Traditional therapy focuses on mental health only. We take a different approach. We believe the mind + body are one. What occurs in the mind affects the body and vice versa. To restore wellness, you must treat both mind + body.

Why Functional Medicine + Talk Therapy?

Because your anxiety might be caused by an unhealthy gut microbiome. Or it might be caused by unresolved adverse childhood experiences (ACEs). Or deficiencies in key vitamins or minerals. Or it might be caused by intergenerational trauma. Or all the above.

Because if you only tackle one component and ignore the others, then the issue is never truly resolved. The pain persists. The feelings fester. The result is often a lifetime of battling things like chronic illness, gastrointestinal upset, migraines, obesity, and adrenal fatigue. 

Because once you know the root cause, you fix the root cause -- versus using a surface approach that only treats the symptoms. Like any weed, if you don't treat the root, the problem never goes away.

Because you've tried every pill and every remedy and still cannot find the thing that solves the problem, and you realize you've only cut off the weed at the surface.

Mental Health Specialties





Complex PTSD

Physical Health Specialties


Gut Health


Weight Gain


Chronic Pain


Chronic Fatigue

  Create Restful Sleep

Beliefs may start in the mind, but they end up in the body.

-Joan Borysenko, PhD, author of Minding the Body, Mending the Mind

Discover How to Connect the Dots

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It's not all in your head.

It's in your genes + environment + food + biochemistry + past.

“Before working with Christine, my anxiety was at its worst. Christine helped me identify my triggers and manage my flashbacks. I'm a different person now.”

- Amy, Frisco

“I really didn't think I had any trauma in my life. I thought trauma was only big disasters. I'm so grateful for Christine because without her help I'd keep blaming myself for not being good enough.”

- Laurie, Plano

“I had horrible painful bloating for years. Turns out, I was holding on to unresolved childhood feelings and feeding the feelings sugar and caffeine. I thought I was over that mess. Christine helped me see things differently.”

- Jennifer, Dallas

Book an Appointment

Get started now to connect the dots to your optimal health. If you're stuck and feel like you've tried everything, now is the perfect time to talk to Christine.

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Why Christine

Because you want to partner with someone who is passionate about what she does because she's witnessed and lived the benefit of this approach. She's confident in her approach and trusts that it works.

Because you want to work with someone who is obsessed with helping women resolve chronic mental health and physical health issues because every woman deserves be free from the sticky hairball that entangles them.

Because you want a trusted, experienced ally in total health. You want someone who will teach you how to overcome the toughest challenges, empower you to heal wounds, and show you how to lift yourself up to newer heights.

Because you want to connect the dots to create long-lasting change, restore balance, and optimize wellness.

Contact Me

Message Me

Your message is important to me, & I'll respond as quickly as I can.

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