Complex Health, Simplified.
Root cause relief for chronic illness the DOTS Method™ way.
You've tried everything for your stubborn symptoms, but nothing works.
You’ve tried everything to fix your chronic health issues: therapy, meds, books, podcasts, diet, exercise, and more.
Nothing seems to work.
Your doctors say the same thing:
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"Everything looks fine."
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"Just learn to manage it."
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"Try a different medication."
That's because traditional healthcare relies on pills and surgeries to relieve symptoms, but they don't treat root cause.
To achieve lasting relief, you must treat root cause of illness.
At DOTS Wellness in Frisco, Texas, we use the DOTS Method™ to treat root cause of chronic gut, brain, & pain issues by integrating functional medicine & psychotherapy.
You're not crazy.
You're inflamed, depleted, & misunderstood.
Why Treat Root Cause of Chronic Illness
You're not imagining it. You don't feel well, even though your labs are "normal." You know your body better than anyone, and you trust what your body tells you.
Yet you remain trapped in cycles of frustration because your doctors don't have answers.
Real, lasting relief of chronic illness, like IBS, anxiety, depression, OCD, fibromyalgia, & migraines, means identifying and healing the root cause.
Your root cause might stem from a dysregulated nervous system, poor gut health, metabolic imbalances, inflammation, toxic overload, energy deficiency, hormonal imbalances, or a combination of those factors.
If you connect the DOTS, you'll see a pattern. You'll uncover the root cause. Then, true healing can begin.
Curious what's causing your symptoms? Take the DOTS Method™ Quiz and get insight.
Real Solutions for Chronic Illness
By utilizing the DOTS Method™, you uncover
hidden root causes of stubborn gut, brain, & pain symptoms,
like IBS, migraines, fibromyalgia, anxiety, brain fog, & more.
When you heal root cause,
you achieve lasting, transformative results.
Traditional treatments mostly manage symptoms.
Meds might numb the pain, but they don't cure the pain.
Which root cause lurks beneath your symptoms and
traps you with debilitating symptoms?
Take the DOTS Method Quiz to gain insight about your root cause.
I've been where you are & that's why I created the DOTS Method™.
Hi! I'm Christine Boudreau, LPC, AFMCP. And former chronic illness sufferer. Like you, I battled chronic health problems for years, and traditional medicine failed me.
My search for answers led me to take my decades of knowledge of solving complex tech systems and apply it to the human body.
The results were drastic and undeniable: I reversed years of mental health struggles — brain fog, irritability, paranoia, depression, anxiety, and OCD — and gut health issues — painful bloating, constipation, and irritable bowel.
I solved my chronic health mystery on my own — when many doctors & therapists couldn't find solutions.
Now I'm on a mission to share my method and solve chronic illness so no one else has to suffer unnecessarily.
The DOTS Method™ works best for complex cases, like chronic pain, fatigue, debilitating anxiety, gut, brain, & pain issues.
The DOTS Method™ will help you understand what's really causing your symptoms and allow you to take control of your health.
Learn more about me how I resolved my personal battle with chronic illness.
"Never felt this energized"
"I thought I was stuck with debilitating fatigue until I met Christine. She figured out my gut health was the issue. I didn’t need anti-depressants! I needed nutritional support! Christine showed me what to eat and supplements to take. Now, my to do list gets done. I’ve never felt this energized in my life."
Jasmine G., 35, Former Fatigue Queen Turned Accomplished Do-er
Proof Your Root Cause Is Screaming for Help
If you experience any of these symptoms, your root cause is screaming for help:
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Gastrointestinal — chronic gut pain, diarrhea, constipation, bloating, gas, IBS, SIBO, heartburn, GERD
- Epidermal — chronic skin conditions, rashes, acne, eczema
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Neurological — chronic memory & concentration issues, brain fog, nerve damage/pain, numbness, tingling
- Mental health — chronic anxiety, depression, OCD, ADHD
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Musculoskeletal — chronic joint & muscle pain, chronic fatigue
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Metabolic — chronic low or high blood sugar, high cholesterol, high blood pressure, weight gain or loss
- Hormonal — chronic hormonal imbalances, wired & tired, sleep issues, insomnia, PCOS/PMOS
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Immune — chronic recurring infections, colds, strep, mono
- and many more
When you treat the root cause, then your body stops screaming & symptoms go away.
Your symptoms are red flags.
Not root causes.
Chronic symptoms are signs deeper issues exist. Chronic symptoms are not random. Chronic symptoms are red flags that a deeper issue has inflamed, depleted, or dysregulated your body.
That's because these conditions are not isolated problems. They’re systemic responses. When your body is inflamed, depleted, or dysregulated, you get signals.
Many doctors miss root cause because 15-minute visits don't allow time to explore why your body has chronic pain and chronic health problems.
Meds and surgery often only treat the symptoms, not the root cause.
That's why I created the DOTS Method™ to investigate root cause — gut, brain, hormones, metabolism, inflammation, and more—to understand holistically what's really driving your symptoms.
Then you treat the root cause, and your body finally stops sending signals.
Learn more about the root causes of chronic illness.
My Root Cause Approach, the DOTS Method™ Finally Solves Your Chronic Health Issues
The DOTS Method offers truly holistic mind-body healing by integrating functional medicine & psychotherapy to get to the root causes of what’s keeping you stuck. That means…
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Functional testing that goes deeper than traditional labs & reveals root cause.
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Fixing nutrient imbalances, gut dysfunction, and inflammation.
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Supporting brain chemistry naturally, with targeted nutrition and supplementation.
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Working through unprocessed emotions, stress, and trauma because the body can store these feelings & turn them into chronic illness.
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Treating your whole system, not just your symptoms.
Because real healing doesn’t always come from more prescriptions.
Lasting healing comes from understanding how your mind and body talk to each other and restoring that connection.
Most ongoing symptoms—brain fog, gut issues, anxiety, fatigue—aren't caused by a Prozac deficiency. Yet anti-depressants are the
most prescribed medicine in the U.S.
–Based on CDC and NCHS anti-depressant research and statistics, 2007 & 2020
Your gut issues aren't random.
Your fatigue isn't laziness.
Your anxiety isn't a personality flaw.
Your chronic health issues have root causes in biochemical, nutritional, mitochondrial, and other imbalances.
Work with an expert in root cause health — get answers and solutions for your chronic health challenges.
"I cannot thank her enough."
"Doctors and therapists couldn't help me. Christine figured out the root cause of my debilitating anxiety and OCD behaviors was a microbiome imbalance, leaky gut, and neurotransmitter issues. She gave me a step-by-step plan on how to fix it and worked with me weekly to help me remove psychological roadblocks. I seriously cannot thank her enough."
TIffany P., 37, Anxiety Survivor & Microbiome Convert
Why Christine Can Solve Your Chronic Health Issues
Holistic Root Cause Specialist. I'm at the forefront of root cause healing. I specialize in complex, chronic health conditions, like IBS, GERD, SIBO, PCOS/PMOS, fibromyalgia, migraines, OCD, & anxiety. My commitment to discovering and treating the root cause of your chronic illness ensures you'll get answers and results.
Unparalleled Expertise. You'll benefit from my unmatched skill set tailored specifically to total mind-body healing due to my credentials in both psychotherapy and functional medicine. My unique blend of functional medicine plus psychotherapy produces real results.
Transformation Catalyst. I'm a catalyst for personal growth & transformation. I'll help you break patterns that block your success and self-sabotage your healing. My innovative approach sparks change in you that lasts a lifetime.
Collaborative Partner. Your healing journey is a collaborative partnership. You're an active participant, guided by customized strategies & clear, actionable steps. You'll feel continuously supported, informed, & empowered throughout your transformation.
Proven Track Record. My clients' success speaks volumes. My methods deliver tangible results that transform lives. My clients don't just talk about healing; they embody it. Read DOTS Wellness testimonials. With the DOTS Method, you'll achieve sustained healing & profound outcomes.
Book your first visit today & discover why clients choose DOTS Wellness for alternative treatment for chronic illness & gut, brain, pain relief.
"I wish I'd found her sooner."
"I had stubborn bloating, constipation, exhaustion, and was anxious about eating. Doctors told me my labs were normal. I felt like I was going crazy. No one listened, until I found Christine. She took the time to listen to all of my history. She uncovered gut infections and food sensitivities that explained everything. I was literally in tears. Within just a few weeks of starting her plan, my bloating was nearly gone. I was pooping again (sorry, tmi). I had more energy, I was sleeping better, and I finally felt like myself again. For the first time in years, I wasn’t afraid of food. Christine is different. She finds out the source of the problem and helps you fix it. I only wish I’d found her sooner."
Lena H., 46, Chronic Bloating & Constipation Resolved