Best Brain-Boosting Smoothie for OCD & Anxiety This best smoothie recipe for OCD and anxiety is packed with ingredients that support brain health, reduce inflammation, and stabilize mood. The right nutrition is a critical step to manage mental health symptoms. This smoothie recipe for OCD and anxiety includes protein, healthy fats, antioxidants, and gut-friendly nutrients. Smoothies are a fast, convenient way to meet your nutritional needs. Plus, they're easy to take with you