Dots Wellness Blog

If you’ve been diagnosed with SIBO (or strongly suspect it), you’re likely here for one reason: you want lasting relief, not another short-lived fix. Maybe antibiotics helped… briefly . Maybe symptoms came roaring back. Or maybe you’ve been told it’s “just IBS,” despite persistent bloating, gas, constipation, diarrhea, or food reactions that don’t add up. This is where many people start searching for a natural treatment for SIBO  or an alternative treatment for SIBO — not bec

If you’ve been diagnosed with IBS, you’ve probably asked the same question many times: “Okay… but what’s actually causing this?” IBS is one of the most common gastrointestinal diagnoses, yet it’s also one of the most confusing. You may have been told your tests are normal, that nothing serious is wrong, and that you’ll need to manage symptoms long-term. Maybe you’ve tried diet changes, supplements, stress reduction, or medication — with limited or inconsistent relief. For man

If you’ve spent years chasing answers for your chronic pain, fatigue, and brain fog — only to be told your labs are “normal” — you’re not...

If you have fibromyalgia, and you’ve tried every medication, followed every doctor’s advice, and still wake up exhausted and aching, you’re not alone. Many women spend years chasing symptom relief before discovering that fibromyalgia isn’t a single condition—it’s a signal from the body that something deeper is off-balance. The good news? You can change that. Functional and integrative medicine view fibromyalgia as a whole-system imbalance  that can be calmed and even reversed

How to Find the Best Fibromyalgia Specialist Near You If you’ve been living with chronic pain, fatigue, brain fog, and frustration that...

Gut-Brain Connection Treatment: How to Heal the Root Cause of Anxiety, Fatigue & Brain Fog When Your Gut Talks, Your Brain Listens You’ve...