Best Foods for Nerve Repair (and Foods That Get in the Way) If you’re searching for a natural treatment for neuropathy , start with what’s on your plate. What you eat every day can either heal your nerves or silently harm them. The right foods fuel nerve repair, reduce inflammation, and improve circulation. The wrong foods block healing of your nerves, increase nerve pain, and worsen nerve damage over time. This guide reveals the best foods for nerve repair , the foods that
Foods to Improve OCD Do you ever wonder what to eat to make your OCD better? Have you ever wondered if food makes OCD worse? Have you noticed you felt fewer obsessions and compulsions when you ate certain foods? I get you. I have battled OCD for decades and discovered how to tame my OCD with food. As a functional medicine practitioner, and psychotherapist, I've been in the trenches, in the lab, and in the classroom. I'll help you put theory to practice and get control of your
