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Woman on a Deserted Road

Individual Counseling

Connecting the dots to heal from the past.

Woman on a Deserted Road

Individual Counseling

Individual counseling is a journey of self-discovery and personal growth. It offers a safe and confidential space for you to explore your thoughts, feelings, and life experiences. This therapeutic process is designed to help you overcome challenges, improve mental well-being, and achieve a fulfilling life. With the support of a skilled counselor, like Christine, you can resolve issues, find clarity, and experience transformative healing.

Why Counseling

"With Christine, I felt heard, valued, and understood."

- S.P., Dallas, Texas

Do you suffer from...


Learn practical strategies to manage and reduce stress, allowing for greater emotional stability and a sense of calm in daily life.


Gain tools to alleviate anxiety, including worry, overwhelm, and inner critic patterns. You'll find peace and inner control.


Understand & overcome depression. Foster an emotional well-being and a brighter outlook on life.


Get support in processing and healing from past traumatic experiences, leading to emotional resilience & improved life.

Complex PTSD

Heal the complex layers of trauma. Build emotional resilience, enabling you to face triggers with greater strength.

I can help you.

Invest in You

You deserve to achieve your highest potential.

Your hopes and dreams are calling. It's time to make yourself a priority for a change. Give to yourself the way you give to others. When you invest in yourself, everyone around you benefits.

Flexible sessions tailored to you.

How frequently we meet is up to you. Want to accelerate your growth? Weekly sessions are best for you. Are you a thinker? Biweekly sessions provide time to digest a-ha moments.

Feeling good never felt better.

You are invaluable. Your growth and transformation are priceless.

Each 45-minute session is priced at $125. Book now & feel better sooner.

My Approach to Counseling

My unique approach to counseling combines empathy, expertise, and innovation to empower you on your journey to healing and self-discovery.


My commitment to addressing the root causes of mental health issues, my interdisciplinary perspective, and my use of customized, evidence-based techniques set me apart in the field of counseling.

Working at the intersection of mental and physical health, my holistic perspective recognizes that the body often holds the key to unresolved emotional issues. By addressing both mind and body, you experience comprehensive healing.

I'm not bound by a single therapeutic approach. I tailor my counseling to the individual client, drawing from a wide array of techniques and theories. This includes person-centered, gestalt, humanistic, existential, cognitive-behavioral (CBT), solution-focused, mindfulness-based, and narrative therapies.


My flexibility ensures that you receive a personalized treatment plan.

Each session is 45 minutes and the fee is $125.

Emotional Wellness

Healing & Growth

Keen Awareness

Deep Insight

Benefits of Counseling

Sprout New Beginnings

Cultivate growth. Begin your healing today.

Holding Plant





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