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Services

Holistic Therapy for Women with
Anxiety | Stress | Depression | Trauma | Complex PTSD 

Individual

Counseling

One-on-one sessions ideal for healing and growing towards your optimal self. Book two sessions back-to-back to allow more time for in-depth exploration to uncover hidden ways your past might be sabotaging your health goals.

therapy for anxiety frisco tx
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Life

Coaching

These sessions are helpful for overcoming current obstacles. We focus on solutions in the now with an eye towards future goals. Mindfulness, motivation, and positive psychology are our tools. 

Beautiful Landscape
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Food + Mood

Coaching

These sessions are great for reviewing diet and lifestyle to determine where small changes can make a big impact to overall mental health and physical health. Food is medicine is our mantra.

Olives
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Functional

Medicine

Functional medicine sounds complex, but it's simply about listening to the body's many systems & providing it with the best environment for natural, organic growth to promote healing.

Beach Meditation
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Pricing

All sessions are 45-minutes. Back-to-back sessions are encouraged for initial visit. Fee per 45-minute session is $225. Sliding scale reduced fee is offered to a select few clients through Open Path, apply here. Currently, insurance is not accepted. Read about why we don't accept insurance here. Read about our approach here and specialties here.

Alexis, Dallas

"Christine's holistic therapy is exactly what I needed. I saw several doctors who rolled their eyes at my symptoms. My previous therapists were great but couldn't help me. I had no idea most of my anxiety was caused by a leaky gut. Christine figured it out. I've never felt better."

Message Me

Your message is important to me, & I'll respond as quickly as I can.

Message sent!

Call 

469-430-9955 

Email 

christine@dotswellness.com

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