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Three Women

Break Free from OCD

Discover your unique OCD Code™ and relieve your suffering.

Relief from OCD
Starts Now

Hope for OCD sufferers.

Are you exhausted from the relentless cycle of obsessions and compulsions?

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Have you tried countless treatments only to find temporary relief or none at all?

 

I understand your struggle because I’ve lived it for over 40 years.

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There is hope. You can break free from OCD.

 

Together, we will uncover your unique OCD Code.  We will craft a personalized plan to reclaim your life.

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I’ve been where you are, and I know the way out. I've helped many people just like you. Break free with me!

TM

Are you trapped by OCD?

You’re not just battling intrusive thoughts or compulsions.
OCD is a heavy burden that impacts every facet of your life.
Do you feel...
These feelings are real, and they are valid.

You're not alone.

My integrative approach to OCD treatment breaks the cycle and
helps you live a life of peace and control.
Woman at a Desk

Your dreams realized.

Imagine waking up without the weight of OCD bearing down on you. Picture a day where you feel in control, where your mind is clear, and you’re no longer held hostage by your thoughts. You can be free again.

This isn’t just a dream—it’s within reach.

The OCD Code™ Process

The OCD Code™ is a breakthrough approach to OCD treatment that goes beyond traditional therapy.

Here’s how it works:

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Comprehensive Assessment

We start by evaluating 8 key areas that contribute to your OCD: genetics, trauma history, gut health, & more. We pinpoint the exact areas that need attention.

Holding Hands

Personalized Treatment Plan

I'll create a custom plan based on your unique needs. Combining psychotherapy & functional medicine, you’ll gain tools to reduce the intensity of your OCD.

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Transformation

You'll begin to heal. You’ll experience profound changes. Anxiety will lessen, compulsions will lose their grip, and you’ll start to reclaim your life, one day at a time.

Your Partner in
OCD Recovery

Experience lasting, life-changing relief.

You deserve a treatment that goes beyond symptom management and gets to the root of what’s causing your OCD.

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My approach does just that by blending cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and functional medicine.

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Here’s how we’ll work together to transform your life:

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Personal Experience: I’ve walked in your shoes. My own battle with OCD has given me deep insight and empathy that informs every aspect of my treatment.


Holistic Healing: OCD isn’t just in your mind—it’s in your body, too. We’ll address the physical contributors to your OCD, such as gut health, to ensure a comprehensive recovery.
 

Tailored Plans: No two people with OCD are the same. That’s why I created the OCD Code™—a personalized plan that targets the unique factors driving your OCD. This isn’t a one-size-fits-all approach; it’s a customized path to your freedom.​​

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From Darkness to Light: Stories of Hope

You’re not alone in this journey. Others have walked this path and emerged stronger, more resilient, and free from the constraints of OCD.

Here are their stories:

Matthew, Austin, Texas

“I never realized how much my gut health was affecting my OCD. I now have tools and know how to make my OCD better."
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Start Your Healing

OCD has already taken enough from you. It’s time to take back control. Every day you wait is another day lost to the grip of obsessive thoughts and compulsions. But you can make today the day you begin your journey to freedom. Don’t let OCD win. Reach out now. Take the first step toward healing.

I get you. You'll feel heard & supported.

For 40+ years, I've lived with OCD. I get your struggle. Work with me, & you’ll experience the release from OCD that I & my clients experienced due to my integrative treatment. I blend CBT, ACT, & functional medicine. Because OCD is not just one thing. It's a complex set of root causes that intersect, like genetics, trauma, & biochemistry. Therefore, I treat the whole person – mind & body. I’ll assess 8 key contributors to your OCD & determine your unique OCD Code™. Then, I’ll build a custom treatment plan targeting your specific needs based on your unique needs.

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OCD is sometimes accompanied by anxiety, stress, depression, trauma, ADHD, & more. OCD can manifest in physical issues, like chronic illness & gut dysbiosis. Determining your unique OCD Code™ allows us to address all of your issues & symptoms. Because I treat both mind & body, you feel better and experience permanent change across many facets of your life. You’ll have a step-by-step plan that shows you exactly what you need to do. I’ll be there at every step to guide you and help you succeed. You’ll overcome obstacles & gradually build new insights that lead to new behaviors.

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I purposefully pursued expertise in treating OCD because it’s personal: 3 generations of my family battle OCD. I know how it disrupts lives, & I can help you break the cycle. I passionately help you create lasting, permanent transformation. With my training & expertise, we will solve this complex riddle, break your OCD Code™, & you will live your best life. You'll be heard & understood. I get you. I mastered this approach and improved my OCD by practicing what I preach.

I taught many OCDers how to improve their lives. I'll help you too.

Sprout New Beginnings

Cultivate growth. Begin your healing today.

Holding Plant
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