dots wellness blog

Expert insights on gut-brain axis, mental fitness, and functional medicine.

Heal Your Gut to Relieve OCD, ADHD, Anxiety, & Depression

How to Heal Your Gut to Relieve OCD, ADHD, Anxiety, & Depression When we think of mental health conditions, like obsessive-compulsive...

anxiety

Christine Boudreau

Functional Medicine Tests for OCD: Can Lab Tests Reveal Root Causes?

Which functional medicine tests for OCD can reveal root causes of OCD? Finally break the cycle of OCD & calm your obsessions & complusions.

OCD

Christine Boudreau

What to Eat for OCD

Do you ever wonder what to eat to make your OCD better? Have you ever wondered if food triggers your OCD and makes it worse? Or maybe you...

OCD

Christine Boudreau

What is Functional Medicine?

What is functional medicine? Functional medicine is an approach to healthcare that focuses on treating the root cause of an illness or...

functional medicine

Christine Boudreau

Book an Appointment

Gut-brain expertise from a psychotherapist who has struggled with OCD, anxiety, & other mental health conditions. She gets you. Learn how to heal your gut & get relief from obsessions, negative thoughts, compulsions, dread, worry, fear, & more. Schedule a session now & feel better sooner.

Book Now